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4) Dhoom (ayurvedic fumes for head)
Regular
practice helps to relive heaviness of head, blocked nose, migraine, ear ache,
eye pain, cough, hiccups, breathlessness, throat infections, weak teeth, eye
and ear problems, foul odor from nose, halitosis, tooth ache, loss of appetite,
lock jaw, spasm in neck, itching , salivation from mouth, bad voice, uvulitis,
hair fall ,baldness, sneezing, lethargy, blocked brain, excess sleeping habits.
Dhoom if
correctly done following effects are seen-
Heart,
throat, and other organs get purified. Lightness in head is felt due to
reduction of ‘dosha’.
Time
Healthy
person can do it twice a day. Preferably
· After bath
· After food
· After vamana
· After sneezing
· After brushing teeth
· After nasal drop
· After Anjana
· After waking up
Dhoom should be done only after 18 years
of age.
Method
Each time 3
snuff should be made for 3 times.
A person
should always release smoke from mouth only. (Release of smoke from opposite
direction may cause weakness of eyesight).
While having
Dhoom sit straight, look forward,
concentrate on Dhoom, close one
nostril and inhale from the other.
Fix the
ayurvedic stick into the ‘Dhoom netra’
(pipe) and burn it from other side.
Dhoom netra (pipe)
The length
of pipe should be 36 fingers because at this length the force of smoke is less
and it does not harm the sense organs.
Contra indication
It is
contradicted immediately after purgation and after enema. In bleeding
disorders, poisoning , sad, pregnant, tired and unconsciousness, in pitta aggravation, sleepless night,
vertigo, thirst, weak persons, after having alcohol, milk, oil, honey, curd,
person of vata prakriti’, during
anger, head injury, headache, diabetic person.
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